Clear aligners are great—until they start to look cloudy or smell a little off. If you’ve noticed buildup, staining, or lingering odor, you’re not alone. SureSmile® aligners are nearly invisible, but only if you keep them that way. Improper cleaning can dull the look of your trays and affect how they feel and fit. If you wear clear aligners in Franklin and want them to stay as clear and fresh as day one, a few simple habits can help.
Why Aligner Care Matters More Than You Think
Your aligners spend 20+ hours a day in your mouth. That means they’re constantly exposed to saliva, bacteria, food particles, and plaque. Without regular cleaning, they can start to discolor, develop an odor, or even contribute to oral health problems. Keeping them clean isn’t just about looks; it protects your teeth, too.
Clean Your Aligners Morning and Night
Start and end your day with a quick cleaning routine. Remove your aligners and rinse them with lukewarm water—never hot, as heat can warp the plastic. Use a soft toothbrush (not the one you use for your teeth) and clear, unscented liquid soap to gently brush all surfaces. This helps remove plaque and prevent the film from building up.
Avoid using toothpaste. Most formulas contain abrasive particles that can scratch the surface and make your aligners look cloudy.
Rinse Every Time You Remove Them
Even if you’re just taking your aligners out for a snack, give them a quick rinse before storing them in their case. This prevents dry saliva from hardening on the plastic and cuts down on bacteria. If you forget to let them sit out, rinse and brush them before putting them back in.
Soak for a Deeper Clean
About once a day, use an aligner-safe cleaning solution or retainer tablets for a deeper soak. Let your trays sit for the recommended time (usually 15 to 30 minutes), then brush and rinse before wearing them again. This helps remove tough stains and keeps odors in check.
Don’t use mouthwash, colored soaps, or household cleaners like bleach. These can stain or damage the aligners.
Watch What You Eat and Drink
Only drink water while wearing your aligners. Coffee, tea, soda, and wine can stain the plastic and create an odor. Eating or drinking with your trays in can also trap food particles, raising your risk for cavities or gum irritation.
Take your aligners out before eating, and rinse your mouth or brush your teeth before putting them back in. This small step makes a big difference.
Don’t Forget Your Case
A clean case is just as important as clean aligners. If your case is full of buildup, bacteria will transfer to your trays each time you store them. Give it a good rinse once a day, and wash it with warm, soapy water a few times a week. Let it air dry before snapping it closed.
Keeping Your Clear Aligners in Franklin Looking Like New
Wearing clear aligners in Franklin should be simple and discreet. Keeping them clean helps you stay comfortable, protects your oral health, and ensures you get the most out of your treatment. If your aligners are foggy, smelly, or feel off in any way, it’s worth adjusting your routine. These trays are custom-fit to move your teeth—but only if you care for them. Need help or have questions about your clear aligners?
Cataloochee Dental Group provides full support throughout your treatment. Whether you’re just getting started or looking for guidance on clear aligners in Franklin, we’re here to help your smile stay on track. Contact us today to schedule a visit.
